LIST OF BOOKS
Fuel Your Fitness Journey with Knowledge
Written by: Iqbal Sayed
#HUMBLEBEAST
In today’s fast-paced world, where convenience often trumps careful consideration, the role of nutrition has never been more critical. We live in an era where food is both celebrated and misunderstood. Diet fads rise and fall like tides, supplements...
Written by: Iqbal Sayed
#HUMBLEBEAST
The Scientific Principles of Strength Training Train smarter. Get stronger. Build a foundation that lasts. Strength training is more than just sets and reps — it's a science rooted in how the body truly adapts, grows, and performs. This book...
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